ULASAN BUKU BULAN FEBRUARI BIL. 1/2026
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Spesifikasi: Author: Aditi Nerurkar Publisher: HarperOne Language: English ISBN: 9780008669492 Description: 288pages In The 5 Resets, Dr. Aditi Nerurkar presents a practical and science-backed approach to managing stress in a world that feels constantly overwhelming. Drawing from her background in […]
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